Research Kernel Insights

Learn from researchers with years of experience.

Subscribe to Research Kernel Insights. I interview some of the most accomplished researchers in the world and share what actually works — research systems, time mastery, and a healthier research psychology — in your inbox. Built for researchers aiming at the next level of their career.

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Research systems

Personal capture, notes, writing, references, and review loops tuned to how researchers actually think.

Time management

Weekly and daily routines, prioritization frameworks, and calendar designs that protect deep work.

Research psychology

Reducing overwhelm, softening impostor feelings, and approaching the work with curiosity and calm.

Time management

The scale you can’t see: rethinking the “time problem” through Levin’s ecology

Levin showed that there is no single natural scale at which an ecological system should be described. The same is true of a research career — and the exercise at the bottom turns that idea into a concrete plan for your week.

Dr. Gabriel R. Palma·27 May 2026·5 min read
Research systems

Balancing atomic habits with a deep focus to accomplish big projects.

Atomic Habits and Deep Work read like two halves of the same idea. Here is how I combined them to write a thesis — and a quick assessment that turns your week into a concrete next step.

Dr. Gabriel R. Palma·23 May 2026·7 min read
Research systems

How to organise your data science projects in GitHub

A practical blueprint for organising data-science research projects: a numbered directory structure that mirrors your scientific method, plus the GitHub Projects workflow I use with collaborators.

Dr. Gabriel R. Palma·19 May 2026·6 min read
Research psychology

Should I rush to be more productive? What about slow productivity?

Rushing was my default for years. Carl Newport’s Slow Productivity — and a question from someone I love — pulled me back. Here is what changed, and the six strategies I now use to do fewer things, better.

Dr. Gabriel R. Palma·12 May 2026·5 min read
Time management

The email's curse: How long will you spend checking your emails today?

I had created a new habit of checking my emails every five minutes. Here is the system I built to keep professional responsiveness without sacrificing deep work.

Dr. Gabriel R. Palma·5 May 2026·3 min read